Levels
Levels helps you understand how food, sleep, exercise, and stress affect your body, so you can make changes that improve energy, appetite, and long-term metabolic health.
Who it is for: Audience not clearly specified
Core capabilities
- See how food affects your health.: Macro breakdowns and food quality feedback
- Nutrition advice is generic. Your body isn't.: Habit tracking across sleep, movement, and routines
- Your system for better metabolic health.: Long-term trends that help you see what is changing
- The app that helps you see what works for your body.: Bring your own CGM or get one through Levels
- Bring your signals and your health story together.: Connect Apple Health and wearable data
Pricing
$15 /mo · $80 · $41 /mo · $499 · $167 /mo · $1
Updated 2026-08-17